QuitlineNC provides free cessation services to any North Carolina resident who needs help quitting commercial tobacco use, which includes all tobacco products offered for sale, not tobacco used for sacred and traditional ceremonies by many American Indian tribes and communities. Quit Coaching is available in different forms, which can be used separately or together, to help any tobacco user give up tobacco.

When the Tobacco Prevention and Control Branch references tobacco, the reference is for all commercial tobacco products, including new products such as electronic cigarettes, and not the sacred and traditional use of tobacco by some American Indian communities.

Call Quitline

Call QuitlineNC

Get free tobacco cessation help 24/7 in several ways:

  • 1-800-QUIT-NOW (1-800-784-8669);
  • Español: 1-855-Déjelo-Ya (1-855-335-3569) o para más información haga clic aquí;
  • Interpretation services available for many languages;
  • Register online (en español)
  • TTY: 1-877-777-6543
  • American Indian Quitline: Call 888-7AI-QUIT (888-724-7848)
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Enroll Online

Once you register, you will have an online dashboard to help you track your quitting program. You will be able to interact with your quit coach using text, online chat or telephone.

Register now (en español).

Or Text "Ready" to 34191

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Become a QuitlineNC Referral Site


Live Vape Free

Live Vape Free is a quit vaping program for NC young people aged 13-26.

To get started, text VAPEFREENC to 873373

Are you an adult concerned about your teen? Visit Live Vape Free | Rally Health

QuitlineNC gets compliments!

People who have quit tobacco use with QuitlineNC have lots to say about our services and our people -- praise for QuitlineNC.

QuitlineNC gets compliments.

What You Need To Know About Quitting Smoking: Advice from the Surgeon General

Provides an easy to read overview of the Surgeon General’s report and its findings. Also provides an overview of smoking cessation resources.

Smoking Cessation: A Report of the Surgeon General